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    • Igennus Healthcare Nutrition
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    • EPA reduces inflammation in recurrent depression
    • Avoiding depression; is it really possible?
    • Going back to the 50s; why we need to increase our children’s omega-3 intake to secure their long term health.
    • Controlling cholesterol: why statins may not be the answer.
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    • Common false impression – getting sufficient quantities of omega-3 from fortified foods
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Nina Bailey

look closely at the beauty of your food

EPO

Why must man play God in the food chain?

by Nina Bailey Leave a Comment

There was a time when the phrase ‘cloning’ only really existed in science fiction novels and the minds of small boys. However, our ability to progress scientifically blossomed in 1996 in the form of Dolly the cloned sheep; hitting the headlines, she caused quite a stir, highlighting the endless possibilities of such a feat as … [Read more…]

Posted in: Blog Tagged: clone, cloning, EPA, EPO, genetic engineering, GM, milk

The mood food connection

by Nina Bailey Leave a Comment

Each year on 10th October, the Mental Health Foundation marks the day by raising awareness about mental health and well-being. Whilst we would probably all consider ourselves as reasonably tolerant and open minded, there is still quite a significant stigma about depression. If we haven’t experienced depression directly, it’s highly probable that we know someone, … [Read more…]

Posted in: Blog Tagged: blood sugar, depression, diabetes, Diet, EPA, EPO, fatty Acids, fish, fish oils, glycemic index, health, mood, Omega-3

A diet rich in fish oils could extend your life, research shows

by Nina Bailey Leave a Comment

Researchers from Norway and France found that elderly people who consume plenty of omega-3 acids, found in oily fish such as salmon, not only performed better in cognitive function tests than those who do not, but also demonstrated greater longevity than those who don’t regularly consume fish. Norwegian researchers studied 254 frail, elderly patients and … [Read more…]

Posted in: Blog Tagged: Alzheimer's, Diet, EPA, EPO, fatty Acids, fish, health, Omega-3, research

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